Running Clinic
Participants receive:
- A personalized, 60 minute, 1-on-1 evaluation with a licensed physical therapist. During this session, you will get a thorough evaluation of your strength, flexibility, and range of motion related to running/walking. You will also have a run/walk gait analysis on the treadmill and functional movement testing to identify areas of complex dysfunction. You will leave with personalized list of suggested exercises to address the specific findings of your evaluation.
- A personalized, 1-on-1 Nutritional Counseling session geared toward running and sports performance. During this session you will get an analysis of your current nutritional habits and how this impacts running performance. You will also receive body measurements and composition including height, weight, body mass index and body fat. You will leave with running related nutritional goals and a simplified plan on how to achieve them.
- From the results of your evaluation with the Physical Therapist, you will receive a 30 minute, 1-on-1 treatment from a Sports Chiropractor. They will address soft tissue restrictions using Active Release Techniques, Graston techniques, massage and other manual techniques. You will leave with suggestions for continued home care to address areas of restriction.
That's 2 hours of 1-on-1 individualized evaluation, treatment and tips/exercises to address your personal running needs.
Program Information
Date: Saturday, March 10, 2012
Time: 9am-1pm
Location: Joint Ventures' Kenmore Square Office
Cost: $99.00
Attire: Please bring/wear your running shoes and running clothes -- running shorts and a sports
bra are requested.
Space Is Limited! Call 617-536-1161, ext 1, or email info@jointventurespt.com to reserve your spot today.
To download and complete the past medical history form you will need to fill out when you arive at the clinic, click here.
